"Health is the ability to realize our avowed and unavowed dreams." ~Moshé Feldenkrais
The Feldenkrais Method
A world-renowned somatic method of education, The Feldenkrais Method has been known to aid in our process of learning how to effectively feel, think, sense and act in the world. Bridging the gap between physics, neuroscience and martial arts, the method can show you a different approach to overcoming habitual tension and unlocking freedom in movement.
The Feldenkrais Method is especially beneficial to those who would like to discover:
- Flexibility and ease without the need to stretch
- Increased proficiency as a musician, dancer, martial artist or athlete
- Recovery from sudden or chronic conditions such as arthritis, stroke, concussion, or injury